COMMON QUERIES

HOW LONG IS EACH THERAPY SESSION?

Our sessions together will be 50 minutes long. Clients may book 80 minute sessions (1.5 sessions) if they'd prefer.

DO I NEED TO PREPARE FOR THE SESSION?

Once the paper work has been dealt with, there isn't much to prepare aside from showing up and being open to exploring :)

IS THERAPY COVERED BY PRIVATE INSURANCE?

Invoices with my registration number will be provided. Most insurance companies have coverage for psychotherapy, but best to make sure.

HOW OFTEN SHOULD I BE COMING TO THERAPY?

This is something that will be different for everyone. I typically advise that clients come in on a weekly/bi-weekly basis. However, I believe therapy is the client's space and that they can essentially decide what they feel is best.